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Families Keep It Healthy For A Halloween Celebration
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POTTSTOWN Happy and Healthy Halloween was the theme of the evening at Creative Health Services during a family fun night Thursday. The inside of the building was decorated with orange lights, caution tape and a black cat that looked terrifyingly real. Families got the party started with a few active relay races including running in a big circle while keeping a balloon in the air. ... Read News
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How Sick Is Too Sick To Exercise?
Tell fitness enthusiasts to sit still, and they'll scoff. Tell sick fitness enthusiasts to sit still, and their response will likely be the same. Most clinicians recommend that if your symptoms mirror a common cold without a fever -- in other words, the illness remains above the neck -- you can exercise moderately by doing activities like walking. ... Read News
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